rooted healing for the whole person
What we offer
Guides, Workshops + Free Resources
Need a place to start? Explore topic-specific guides, programs, and FREE resources designed to help you cut through the noise. With so much information out there, it’s easy to feel overwhelmed when symptoms arise. These tools offer a more intuitive, foundational approach to support you through those moments. * stay tuned for information on upcoming in-person and virtual workshops
Rooted Well Membership coming soon
Consistent care. Ongoing support. Rooted rhythms.
Healing doesn’t always happen in a single session and sometimes what we really need is space to process, apply, and revisit. Our upcoming membership is designed to walk with you beyond the initial consult. Whether you're navigating a protocol, exploring inner healing, or just want to stay connected — this membership will offer the structure and support to help you stay rooted and restored.
Functional Tools, Bioresonance Scans + Consults
Tired of hearing your labs are “normal” when you know something’s not right? We believe symptoms are your body’s way of communicating and they deserve to be listened to. Through bio-resonance scans and functional lab tools, we assess potential imbalances and guide you toward clarity and restoration. I’m not a medical doctor and don’t diagnose or treat disease, I’m certified to interpret labs through a functional lens, helping identify patterns & support the body’s unique needs.
À La Carte Service Options
Need something specific? Choose the support that fits.
Our à la carte offerings are ideal for clients seeking focused care without a full package. Whether you need targeted prayer ministry, a quick supplement check-in, or a lab review, these standalone services give you the flexibility to access support as needed — no commitment required. Please also check out our FREE guides on our Resource page.
At Rooted + Restored, we believe the body doesn’t operate apart from the soul or the spirit. Modern healthcare often overlooks the spiritual realm, yet Scripture shows us how deeply connected they are.
We’re here to help you uncover and address:
Spiritual access points (open doors, generational iniquities, trauma)
Chronic stress and nervous system dysfunction
Root-cause imbalances, toxic exposures, and foundational health gaps
Misalignment between lifestyle & biblical identity
Our practice was founded to educate and equip individuals and families in pursuit of whole-person healing through biblical wisdom, integrative health, and Spirit-led care, so they can walk in the fullness of their God-given design.
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The R+R Shop
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Holistic Skincare
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Freebies & Guides
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Functional Lab Testing
FAQ & Policies:
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Yes, we do see clients virtually. We also see local clients in our Plains location.
Email Support FAQ: If you have a question that involves a 1-2 sentence answer, feel free to ask via email. If it requires more than 1-2 sentences, we ask that you book a consult, so that we review your bio-individual situation to best address your questions.
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When we look over your labs, we do not do so to diagnose, but interrupt from a functional stand point as to where there might be some imbalances in the body and how we can best support that imbalance.
We offer a variety of functional lab options and blood chemistry panels.
If ordering bloodwork, most labs go through Evexia and are drawn through LabCorp. Please ensure you have one in your area prior to scheduling. https://www.labcorp.com
*Note: We are unable to order blood chemistry labs if you are located in NY, NJ or RI, or outside of the US.
We also offer access to at-home functional lab tests:
Hair Tissue Mineral Analysis (HTMA)
Organic Acids Test (OAT)
Bioenergetic Testing
Hormone Testing
Environmental Toxins + Mycotoxins
and more.
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No. We work to teach you the tools you need to help support your body at the foundational level: nutrient dense food, quality supplements, drainage or detox protocols when needed, and lifestyle changes. Often, when we support the foundations such as digestion, nervous system, detoxification, etc., the body slowly comes back into balance.