about rooted + restored

Rooted + Restored is committed to restoring the original design for health — physically, spiritually, and emotionally.

Founded in 2020, our practice grew out of a passion to see families thrive from the inside out, and to help individuals find true healing at the root: biologically, mentally, and spiritually.

From personalized 1:1 care and functional lab testing to prayer and spirit-led resources, we serve individuals and families seeking more than surface-level solutions. We believe in the healing power of God’s design, and the need to address what modern healthcare often ignores: nervous system dysregulation, generational patterns, nutrient deficiencies, and a deep disconnection from creation and the Creator.

Our Services
Book Now

Meet Our Founder

However you stumbled upon this space, welcome! I’m Sara — wife, mother, board-certified Integrative Health Practitioner, follower of Christ and founder of Rooted + Restored.

My journey into an integrative wellness approach was born out of frustration: misdiagnoses, prescriptions that masked symptoms, and a system that couldn’t provide true healing. I entered healthcare administration hoping to be part of the solution, but instead I discovered more questions, fewer answers, and a longing for something deeper. As I began studying the connection between soil health and human health, it became clear that modern lifestyles have pulled us far from our God-given blueprint.

Instead of trying to outsmart nature, I recongized we still have so much to learn. In my search for true healing, I discovered that physical symptoms were only part of the story and that spiritual and emotional roots were often just as critical to address.

An integrative health approach must consider the realities of our modern world—nutrient-depleted soils, diet culture, quick-fix healthcare, toxic overload, spiritual vulnerabilities, and the constant weight of stress. With training in multiple functional and integrative modalities, I serve not as one with all the answers, but as a vessel of God’s grace, still learning and being refined in His truth. At the core of my work is guiding others toward rhythm in the nervous system, strength in foundational wellness, and freedom through inner healing—all anchored in the living Word of God.

My goal is to help you stay rooted in Christ, restore what feels lost, walk in alignment with your design, and live from a place of wholeness; body, soul, and spirit.

Sara and co. at Rooted + Restored have created a welcoming space for people in Northeastern PA to have access to integrative health testing and treatments. Highly recommend.”

—Jordan R.