Your body knows exactly what to do

Rooted + Restored is a functional wellness practice centered around addressing the root cause(s) of your health concerns. Specializing in perinatal + family wellness, our practice offers a variety of functional medicine labs, 1:1 client services, community resources and more. We take a foundational approach to health — digging deep into areas like lifestyle habits, nutrient deficiencies, nervous system capacity, and connection to nature.

Our Services

  • Freebies, Guides & Workshops

    Need a starting point? Find topic-specific guides, programs, and FREE resources here. With the constant consumption of information, it is hard not to get overwhelmed with what to do when symptoms arise—these resources help to navigate those times with a more foundational and intuitive approach.

  • Functional Lab Testing + Consults

    Sick of being told your lab work is normal when you know something is off? We know that symptoms are the body’s way of communicating! Forget the web searches and DIY approach and get a better plan. We offer a variety of functional labs that are great to assess your bio-individual needs and to determine patterns of dysfunction in the body.

  • The Rooted Well Membership

    The Rooted Well Membership includes but not limited to: access to the private community, ability to order discounted functional labs for you and your family, several in depth modules on related topics including — perinatal health & postpartum depletion, root-cause education (minerals, parasites, EMFs, metals, etc) and so much more.

“The answers we’re looking for are all within ourselves, we just need to become better connected, more present…to what we eat, to nature, to our surroundings, and to our Creator.”

— Unknown

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Contact
(570) 301-8541
sara@rootedrestored.com

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Located in Plains, PA

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